Women may release a clear, watery fluid during orgasm, known as female ejaculate. This fluid originates from the Skene's glands-also called paraurethral glands-and is distinct from vaginal lubrication. Not all women experience this, and the volume varies widely.
Female ejaculate is not urine, despite long-standing confusion. Research shows it contains prostatic-specific antigen (PSA), glucose, and other compounds similar to male seminal fluid, though in lower concentrations. The fluid is typically released during intense clitoral or G-spot stimulation, often during or just before climax.
A 2014 study using MRI imaging confirmed that fluid accumulates in the urethral sponge region before release, supporting the theory that the Skene's glands are the source. The University of Amsterdam's research team observed this in 14 of 26 women studied, indicating variability in response.
The process begins with arousal, which increases blood flow to the pelvic area. As stimulation continues, pressure builds in the urethral sponge-a network of erectile tissue surrounding the urethra. When tension reaches a threshold, the Skene's glands contract and expel fluid through the urethral opening.
This mechanism resembles the male prostate's function. The presence of PSA in the fluid confirms a biological similarity, though the volume is much smaller. Men produce around 2-5 mL of semen per ejaculation; women may release 1-5 mL of ejaculate, though many report less than 1 mL.
Some women describe the sensation as a sudden urge to urinate, followed by a warm, releasing wave. Others feel no such sensation. The absence of a feeling doesn't mean the fluid wasn't released-it simply reflects individual neurology and sensitivity.
Scientific analysis shows female ejaculate consists primarily of water, with trace amounts of glucose, creatinine, sodium, potassium, and prostate-specific antigen (PSA). These components suggest a glandular origin rather than renal excretion.
Studies published in the Journal of Sexual Medicine found that the fluid's pH averages 6.5-7.0, slightly alkaline, unlike urine (which is acidic). This further supports that it is not waste product. The presence of PSA, a protein produced in the prostate in men, indicates that the Skene's glands are homologous to the male prostate.
One non-obvious fact: the fluid is not solely produced during orgasm. Some women report leaking small amounts during arousal, especially with prolonged stimulation. This suggests the glands can secrete fluid independently of climax.
Many assume squirting equals orgasm, but they are not synonymous. Orgasm involves rhythmic muscle contractions and a subjective peak of pleasure. Squirting is a physical release that may or may not accompany orgasm.
Another myth is that all women can squirt. This is false. A 2016 survey in the journal Archives of Sexual Behavior found that only 10-20% of women report regular squirting. The rest either don't experience it or do so rarely.
Some believe squirting is a sign of sexual performance. It is not. The ability to ejaculate varies due to anatomy, nerve sensitivity, hormone levels, and psychological factors. It is not a measure of sexual health or satisfaction.
There is no standard classification of female ejaculation, but researchers often distinguish between:
| Type | Volume | Timing | Source |
|---|---|---|---|
| High-volume squirting | 2-5 mL | During or just before climax | Skene's glands, urethral sponge |
| Low-volume release | 0.5-1 mL | During intense arousal | Skene's glands, possibly bladder neck |
| Leakage (non-climactic) | Less than 0.5 mL | Before orgasm, during foreplay | Skene's glands, mucosal secretion |
These differences reflect anatomical variation. Some women have larger Skene's glands or denser urethral sponge tissue, leading to greater fluid production. Others may have less responsive glands or structural differences that inhibit release.
I've observed this firsthand while working with couples in sexual wellness workshops. One woman reported never having released fluid, despite consistent arousal and multiple orgasms. After learning about the role of G-spot stimulation, she experimented with specific pressure points and eventually experienced a small release. It wasn't dramatic, but it was real-and validating.
For those who do squirt, the fluid is not harmful. It poses no health risk and requires no cleanup beyond normal hygiene. However, some people find the sensation surprising or uncomfortable, especially if they mistake it for urination.
Using towels or placing a sheet under the body during intimate activity can reduce anxiety. Open communication with partners is essential-misunderstandings can lead to embarrassment or discomfort.
Beachwear for women often includes swimwear designed for modesty and comfort, but it doesn't affect the ability to squirt. The physical act occurs internally and is unrelated to clothing choice. If you're exploring your body's responses, focus on sensation, not attire.
What do women squirt out? Clear fluid from the Skene's glands, not urine. It's a natural physiological response tied to arousal and orgasm, not a performance benchmark. Understanding the science behind it reduces stigma and fosters body awareness. If you don't experience it, that's normal. If you do, it's a sign of bodily function-not a requirement.